Guitar playing can cause pain. A lot of times this happens when you’re learning the game for the first time. Find out what you can do to eliminate pain completely and how you can manage it….
Sore muscles should be rested
It is important to rest after playing the guitar if you are sore. Any pain in your hands, wrists, or neck should not be ignored. If you don’t rest your body, you will make things worse. Take pain medication or apply ice if the pain is severe. Consult your doctor if you are still experiencing pain. When playing guitar, you should not experience serious pain. You may be doing something wrong, so talk with your guitar teacher.
Don’t overdo it when practicing
It’s possible that you’ve been playing guitar too often and for too long at one time if you’re experiencing pain. You often see this among young players who feel they have to learn everything instantly. Continuing to play so much can lead to serious injuries down the road. Practice sessions of 30 minutes to an hour should not go over the limit. Putting your body through endless hours of playing guitar is not healthy. Initial strain may not feel like much, but can build up and create problems such as pulled muscles, tendonitis, or other conditions caused by repetitive stress.